Wednesday, 3 May 2023

Interior design may create a positive influence on your mental health

 A well-designed interior space can have a significant impact on our mental health. There are several ways to design the interior that can help create a calming and peaceful atmosphere. Small changes can make a big difference, and it's never too late to start making positive changes at home that will give you peace of mind.

Here are five interior design ideas to improve your mental health:

Bring nature indoors

Introducing natural elements into your home, such as plants, can have a positive impact on your mental health. Not only do plants improve air quality and provide a sense of tranquility, but studies have shown that being in nature can reduce stress and anxiety. You can create a mini garden on your balcony and terrace.

Also read: Interiors can be adorned with Indoor Plants grown at Home

Use soothing colors

Colors have a significant influence on our mood and can affect our mental health. Using calming colors in your home can create a soothing and relaxing atmosphere. Blue is known to have a calming effect, while green is associated with nature and tranquility.

Add in natural light

Natural light is important to boost up mood and it's essential to ensure that your home has ample natural light. Natural light is associated with improved mood and productivity, while lack of natural light can lead to depression and other mental health issues. If possible, maximize the amount of natural light in your home by using sheer curtains, skylights, or adding more windows.

Create a cozy space

Creating a cozy space in your home can provide a sense of comfort and security. It's essential to have a designated space where you can relax and unwind after a long day. Adding soft textures such as blankets, throw pillows, and rugs can create a cozy atmosphere. Choose comfortable furniture and arrange it in a way that encourages relaxing mood.

Clear up your space

Clutter can have a significant impact on our mental health and can lead to stress and anxiety. It's essential to keep your home organized and clutter-free to promote a sense of serenity. Start clearing up your space by getting rid of items that you need no longer, and organizing your belongings. A clutter-free space can promote a clear mind and reduce stress levels.

Tuesday, 2 May 2023

Met Gala 2023: Alia, Dua Lipa and Priyanka set the red carpet on fire

 Numerous celebrities made their way to the iconic crimson steps of the Metropolitan Museum of Art at the Met Gala 2023. The theme of fashion extravaganza was "Karl Lagerfeld: A Line of Beauty," which would "examine the life" of the late designer's legacy. This theme was closely connected with the dress code: "In honor of Karl." On the red carpet, everyone from Priyanka Chopra to Nick Jonas, Dua Lipa, to Rihaana appeared perfect. The celebrities dressed in extravagant apparels with coordinating accessories.

Here are some of the red carpet's best-dressed celebrities:

Isha Ambani

Credit: koimoi@instagram

Isha Ambani, daughter of billionaire Mukesh Ambani, appeared surreal in a black saree-turned-gown as she paid homage to her India origins. Isha lighted up the red carpet in a black silk saree adorned with thousands of crystals and pearls designed by Prabal Gurung.

Natasha Poonawalla

Credit: natasha.poonawalla@instagram

Natasha Poonawalla, a socialite, and one of the most prominent fashion icons, an inspiration who never hesitated from sporting daring and edgy ensembles, and she did not disappoint the viewers at this year's Met Gala.

Alia Bhatt

Credit: aliaabhatt@instagram

Alia Bhatt, wore a ball gown embellished with thousands of pearls that was hand-beaded in India. She wore ivory silk tulle and satin face organza exaggerated basque waist ball gown with hand-beaded pearls by atelier Prabal Gurung.

Priyanka Chopra

Credit: News 18

Priyanka Chopra walked with her husband Nick Jonas looking as daring as ever in her thigh-high slit black off-shoulder dress with iconic royal bell sleeves. The power couple honored the late designer Karl Lagerfeld with identical Valentino outfit.

Rachel Smith

Credit: eonline

Former Miss USA appeared at the gala wearing a silver, sleeveless, ruffled gown. She completed the look with a butterfly-shaped silver bracelet and silver hoop earrings.

La La Anthony

Credit: fashionista

The host of the Met Gala live stream sported a one-shouldered white dress with gold chains. She paired it with white accessories, including spectacles, nails, and a headband, as well as a white and gold bracelet.

Dua Lipa

Credit: ELLE

The singer of "Don't Start Now" wore a white gown with a black design outlining the bottom and sides. She also posed with her black tresses down and a long silver necklace.

Penélope Cruz

Credit: People

Penélope Cruz wore a sheer white gown that was embellished with silver sequins and featured an attached hood. Her hair was pushed back, and she wore a silver ring on her finger.

Phoebe Bridgers

Credit: PitchFork

The artist wore a black, off-the-shoulder outfit with a train that was embellished with white sequins. She posed with her gray-dyed hair pulled up while wearing a black headpiece and silver earrings.

Gisele Bündchen

Credit: Us Weekly

The former Victoria's Secret model wore a white gown with sparkling embellishments and a white feather cape. Additionally, she wore silver footwear, earrings, and bracelets.

Maya Hawke

Credit:Just Jared

The heroine of Stranger Things posed at the gala in a floral-decorated white mini dress and jacket. She wore the coat, which featured a train, with white heels and sheer hosiery.

Anne Hathaway

Credit: Us Weekly

The actor chose a white dress embellished with paperclip-shaped gold sequins and a slit. Her hair was styled in a half-ponytail, and she was wearing a matching bolero and a silver necklace.

World Asthma Day 2023: All you need to know

 


World Asthma Day is celebrated on May 3rd every year to raise awareness about asthma. The disease is much more common than we know and every year, millions of people are diagnosed with it.

History:

World Asthma Day was founded by the Global Initiative for Asthma in collaboration with the World Health Organisation in 1993. It was first observed in 1998 in more than 35 countries.

World Asthma Day Theme 2023:

The theme for 2023 Asthma Day is "Asthma care for All" . The theme promotes the development and implementation of effective asthma management programs in all resource countries.

Asthma:

  • It is a chronic respiratory disease affecting the ability of the lungs.
  • It causes difficulty breathing due to the narrow airways in the body.
  • Asthma can occur to anyone at any age and is a non-infectious disease that can be controlled with a correct diagnosis.
  • An asthmatic person can exercise well with controlled symptoms.

Symptoms:

  • Wheezing is the most common symptom of asthma, but not everyone experiences similar symptoms.
  • Some may come across symptoms of asthma throughout the day, while others may find it while doing a particular exercise.
  • Symptoms include coughing, especially at night, while laughing, or during exercise, fatigue, pain chest, fast breathing, sensitivity to infection, trouble sleeping, tightness in the chest, shortness of breath, and difficulty talking.
  • Emergency asthmatic symptoms include difficulty walking or talking, blue lips or fingernails, gasping for air, feeling confused and dizzy, pale lips or fingernails, and severe breathing problems.

Causes:

The exact cause of asthma is yet not identified, but it occurs due to various reasons such as health conditions, especially respiratory health issues, a history of infectious viruses, extreme weather conditions, pests, environment irritants, intense emotions, and the hygiene hypothesis.
Preventions:

  • Reduce exposure to allergens: If dust, pollen, or mold-like allergens trigger you, avoid coming in contact with them.
  • Eat healthily: Follow a proper diet prescribed by a doctor that will help control symptoms.
  • Avoid triggers: Stay away from smells, food, environment, or any other product that causes difficulty.
  • Quit smoking: Triggers like smoking can make your paths difficult and lead to life-threatening diseases.
  • Take preventive medicines: Never break the routine of prescribed medicines. It can help you avoid emergencies.

Latest K-Beauty summer trends will steal the show

 Korean beauty and the pursuit of flawless glass skin are trending worldwide. But K-beauty isn't just about skincare. They stock the latest and greatest in all the most popular cosmetics trends.

When it comes to wild, viral, and widely popular beauty and makeup trends, South Korea is always ahead of the arc. Amazing mauve lips, dramatic idol lashes were among the most talked-about cosmetics trends of the last year.

There will be a new set of trends to follow and master in the summer of 2023. Many Western makeup artists and fans will be impressed by the fascinating new trends you'll see in Korean beauty.

Lips That Look Plump and Glossy

Credit: news nate

Lips that look plump and glorious are a must-have this season. Our lips will be radiant, supple, and ultra-glossy by summer 2023. Essentially going for a more subdued, natural appearance. Apply a lip tint and finish with a lip gloss to achieve this look.

Natural Eyebrows in a Feather Shape

Credit: Pamper.My

This summer is all about being yourself, flaws and all. Get rid of your unnaturally straight brows and replace them with feathery brows that really make your eyes pop! Get the look by using your preferred brow mascara to delicately highlight your existing brows before heading out.

Futuristic Eye makeup

Credit: pinterest

The newbie in the town, served as inspiration for this look, which features out-of-this-world experimental and celestial makeup. A pearl-like complexion, reverse neon eyeliner, a bold lip, and metallic-inspired eye shadow finished with covered eyes would all work for this cheerful look.

Breathtaking destinations in India to be explored in May

 If you are feeling fatigued and worn out due to the rising heat all around; pack your bags and go out for a holiday that will help you unwind the mind, body, and soul. It will also rejuvenate your spirit once again and you are bound to get back your motivations. So a commendable trip is advisable to those who are seeking a change and a short escape from summer.

There are countless beautiful spots in India where you may escape the heat and relax in the arms of nature. Here are some of those places that we may explore:

Mount Abu, Rajasthan

Credit: FabHotels

Mount Abu, Rajasthan is the one and only hill station, that comes alive in May with its summer festivals. It's a great option if you're looking for a break from the sweltering heat and want to take part in a vibrant cultural celebration. Travelers can also undertake rock climbing, mountaineering, hiking, and animal viewing. Mount Abu is home to a wide variety of hotels perfect for any kind of traveler.

Kotagiri, Tamil Nadu

Credit: tamilnadutourism.tn.gov.in

Kotagiri, in the state of Tamil Nadu, is a pristine and beautiful hill station on the foothills of the Nilgiri Mountains. Kotagiri, a popular alternative to Ooty, is known for its breathtaking scenery and relaxing vibe. Truly, this is one of India's most remarkable May destinations.

Pachmarhi, Madhya Pradesh

Credit: wikipedia

Pachmarhi, a tranquil hill station in central India, is surrounded by the majestic Satpura range. This tranquil village, which features multiple caverns, temples, and lush woodlands, exudes quaintness and restrained natural beauty.

Chamba, Himachal Pradesh

Credit: Goibibo

Chamba, with its ancient temples and forts, is a destination not to be missed. It stands out from the other hill stations due to its pristine lakes, enormous mountains, and breathtaking sunsets. It's no surprise that this heavenly location has inspired Bollywood for decades.

Wayanad, Kerala

Credit: Tusk Travel

Wayanad, one of Kerala's least inhabited regions, is a haven of peace and beauty where visitors may recharge their batteries. Nature lovers from all over the world have been flocking there for years due to its abundant woods, spice farms, and diverse cultural history. In May, it is one of the most pleasant destinations in India to visit.

DDRWA comes ahead to resolve the issue of Uttarakhand public school, Noida

 Parents and guardians of the students of Uttarakhand Public School, sector 56, Noida, met N.P. Singh, president of DDRWA, regarding the serious issues related to the closing of the school. The Noida authority sealed the Uttarakhand Public School due to nonpayment of the land price.

DDRWA strongly opposed the decision of the Noida authority. Sanjeev Kumar, vice president of DDRWA, informed that they requested (over the phone and WhatsApp) Ritu Maheshwari, CEO of Noida Authority to reconsider the matter and think again sensitively. Because of her verdict, thousands of children in the city were badly affected. He further stated that the authority owned every right to recover their dues, but the method chosen by them was inappropriate.

Credit: Supplied

He further stated that in spite of sealing the school, the authority could take action against the school management and they had no right to harass the innocent students. They requested the Noida authority to take necessary initiatives regarding the matter keeping in mind the future of thousands of children. President of DDRWA, further added that If the problem would not get resolved then DDRWA might meet the Honorable Chief Minister of Uttar Pradesh, Yogi Adityanath to look into the matter. He confirmed that DDRWA would stand stiff until the authority reopen the school.

Noida Residents Learn How to Make Nests For Birds

  A bird nest-making workshop was held on Sunday by Club Graceful U at Senior Citizen Park of Ward 16 Arun Vihar, Sector 37 Noida.

Despite the heavy rain, many residents attended the workshop and learned the art of making bird nests.

Rakesh Khatri, a renowned environmentalist honoured with the International Green Apple Award, was the guest of honour in the workshop. He explained how and why we must protect these small birds to save our earth. He further discusses the importance of bird nests in our ecosystem and how we can help protect and preserve these amazing bird nest structures.

Rakesh Khatri

Kavita Jamil, a member of the organising committee, informed us that they have organised this workshop on account of Earth Day. She said, "We aim to make people aware of the importance of the nest in our ecosystem." She also said that seeing the response from the residents, we will soon organise another workshop.”

Monday, 1 May 2023

People of Delhi NCR take pleasure in enjoyable weather due to unexpected rain

 Delhi-NCR received light rain on Sunday evening. Rain brought down the maximum temperature to 28.7 degrees Celsius, which is 10 degrees below the season's average. According to the Meteorological Department, Delhi recorded its lowest temperature in April since 2015.

The temperature dropped down in Noida and Delhi NCR due to the unseasonal rain. Once again, the weather took U-turn in Delhi, NCR. On Monday also the sky was covered with dark clouds, and the weather remained fairly pleasant throughout the day. Yesterday, it rained heavily in different sectors (63, 58, 62, and 61) of Noida. Pedestrians had to face a lot of trouble, and driving became quite challenging too.

The temperature significantly reduced because of the sudden change in weather. It was a great relief from the rapidly increasing heat. As per the weather forecast it might rain for next three days and temperature might drop further. Meteorological department predicted that After 4th May the weather would change and temperature might rise higher.

Reduced heat wave leads to change school timings once again in Noida

 


Due to a decrease in the temperature, the education department released another declaration regarding the departure timings for the students studying in government as well as private schools in Gautam Budh Nagar. The departure time for the students studying in classes I to VIII was changed earlier but the extreme heat diminished recently and due to that, the Basic Education Officer, Aishwarya Lakshmi announced that school hours should be from 8 a.m. to 2 p.m.

Previously, Aishwarya Lakshmi changed the departure time from April 20th because of the extreme heat. After a few days, parents started demanding the previous school leaving timings for their children as their temperature turned out to be moderate. Seeing parents' demand, the Basic Education Officer informed that the council decided to go back to the previous timings and departure time would be 2 pm for the students of government or aided primary schools, junior high schools, and recognized schools under Basic Education Council.

Dwarka: Classical evening organised by Sur Sangam Kala to celebrate anniversary

 A classical evening was organised by Sur Kala Sangam music academy, Dwarka on Sunday to celebrate its 14th anniversary. The event was organised at Dakshin Delhi Kalibari. Eminent artists and budding classical performers showcased their art through their spell-bound performances on the occasion. Tabla maestro Ashish Sengupta was the chief guest on the occasion who praised the performance of the artists.

Classical vocal singing, classical instrumental, tabla, classical dances, etc were the attractions in the program. Founder of Sur Sangam Kala Academy, Mahavir Enclave, Ranjib Biswas who is disciple of eminent Tabla maestro Pt Shankar Ghosh says, “We are a non-profit institute just to nourish the budding talents from the community. We are playing our role and happy to serve the classical music.” Ratna Lahiri, a known Sitarist from Sector 6 Dwarka who was a part of the program says, “ There is a need to preserve our tradition of singing and such programs are very helpful in that. I am happy that young talents performed with excellence.”

Noida - GreNo Authorities to Set Up Waste-to-Energy Plant in Astauli Village

 


The authorities of Noida and Greater Noida have announced plans to construct a sizeable waste-to-energy plant in Astauli village to effectively dispose of the waste from both cities. The agreements have been signed with (National Thermal Power Corporation) NTPC  Vidyut Vyapar Nigam limited and Indo Environment Integrated Solutions Limited, who will be responsible for setting up, operating, and maintaining the plant.

According to Avneesh Tripathi, an officer of the Noida Authority, the two agencies will be handed over 30 acres of land. NTPC Vidyut Vyapar Nigam Limited will use 20 acres to build a plant that can recycle 1,110 metric tonnes of waste per day, using a metric ton per day basis. The plant will process both wet and dry waste and produce green charcoal. It will recycle 600 metric tonnes of waste from Noida and 500 metric tonnes of waste from Greater Noida daily.

On the other hand, Indo Environment Integrated Solutions Limited will build a plant on 10 acres of land that can recycle 300 metric tonnes of waste per day, handling 200 metric tonnes of waste. The plant will produce compressed gas for sale in the market.

Mr. Tripathi stated that the authorities would not share any profits from the operation of the two plants. The agencies would benefit from the sale of recycled components and by-products.

At present, Noida generates 600 metric tonnes of waste per day, while Greater Noida generates 250 metric tonnes. These two plants are being constructed to cater to the growing population of both cities and to solve the waste management issue.

Home buyers protest in Greater Noida West, demand registry and possession

 Home buyers' protests in Greater Noida West have entered their 22nd week as they continue to demand answers from the government about unfulfilled promises. Public representatives are yet to address these issues, leaving the home buyers feeling angry and frustrated. On April 30th, residents from numerous societies, including Supertech Eco Village 1,2,3, Ajnara Homes, Casa Greens One, Aarcity Regency Park, Apex Golf Avenue, Elegant Ville, Shri Radha Sky Garden, Devika Gold Homes, Raksha Adela, La Residentia, Supertech Cape Town, and Mascot Manorath, held protests against their builders.

Abhishek Kumar, the Nefowa president, stated that they will continue to demand answers from the government and authority. Mihir Gautam, who played an essential role in the protest, said that peaceful demonstrations have started in all societies, and they will continue to demand answers peacefully.

In Ajnara Homes, Chandan Sinha, Dinkar, Subodh Singh, Bhupendra Singh, and over 200 other home buyers protested and demanded a registry. At Casa Greens One Society, hundreds of home buyers, including Mahesh Yadav, Karunakar Biswal, Nidhi, Anupama, and AK Srivastava, raised questions about non-registry.

At Eco Village 1, a large number of home buyers, including Ranjana, Vijay, Sameer, and Abhishek, are participating in the ongoing sit-in protest, and many home buyers in Eco Village 2, including Rajkumar, Neeraj, Mayank, Nandini, CV Singh, Manoj, and Santosh, marched inside the society and raised their voices.

Similarly, many home buyers, including Mrityunjay, supported the campaign in Eco Village 3, and a large number of home buyers, including Purushottam, Shashi Bhushan, Ashutosh, Subhash, and Sanjay, protested at Aarcity Regency Park.

Other societies also had their share of protests as many home buyers, including Sachin Gupta, NS Rawat, IP Singh, Ajit Singh, and Rahul, demonstrated their problems in Elegant Villa, and others protested in Apex Golf Avenue, Radha Aqua Garden, and more.

Despite being ignored, the home buyers' courage remains intact, and they vow to continue their agitation until their demands are met.

Maharashtra Day 2023: Rejoice with some classic cuisines of the state

 Maharashtra is a versatile state with vivacious diversity in cultural and traditional aspects and an important part of our national integrity. Every year Maharashtra Day, also known as Maharashtra Din, is celebrated on 1st May to commemorate the state's formation on that day in 1960. The Bombay Reorganization Act was essential for the termination of the Bombay State and formation of two different states- Maharashtra and Gujarat.

In honor of this important day, the vibrant culture of Maharashtra is commemorated through a variety of cultural events, parades, and public gatherings that highlight the state's rich history. It is an opportunity for Maharashtrians to express their profound pride and love for their state.

Perfect celebration can only be done with some delicious traditional dishes of the state.

You can also try some Home-cooked Maharashtrian dishes:

Basundi

Credit: Dassanas veg recipe

Basundi is a well-known Indian dessert consisting of sweetened, thickened milk and chopped nuts, such as almonds, cashews, and pistachios. The delicacy is traditionally flavored with cardamom and saffron. It is prepared during festivals such as Bhai Dooj, Raksha Bandhan, and Gudi Padwa. The traditional technique for preparing basundi involves a longer period of milk boiling. It is also said that Rabdi is the North Indian dialect closest to Basundi.

Misal Pav

Credit: Piping Pot Curry

Misal Pav is a traditional delicacy from Pune that is popular throughout Maharashtra. It is served with Pav and a fiery and tangy moth bean lentil curry. To reduce the heat, it is sometimes consumed with yogurt. Even though it is breakfast fare, Maharashtrians consume it throughout the day. Misal is available in varieties, such as Puneri Missal, Nagpuri Missal, and Mumbai Missal.

Puran Poli

Credit: Spice Up The Curry

 

This Maharashtrian bread will satisfy your sense of taste. Puran Poli is uniquely prepared for Ganesh Chaturthi and other festive occasions, adding to the festive atmosphere. Gram flour parcels are filled with jaggery- and saffron-infused sweet lentil mixture.

 

Bharli Vangi

Credit: Dassanas veg recipe.

Bharli Vangi is traditionally prepared by stuffing brinjals with coconut, onion, jaggery, and Marathi goda masala. The Konkani method for preparing Bharli Vangi is to combine the masala paste with toasted peanuts and fresh coriander leaves. This imparts a wholesome taste and leaves one wanting more.

Thalipeeth

Credit: Ministry of Curry

This well-known Maharashtrian dish resembles a multigrain crepe. Thalipeeth is made from flour known as 'bhajanee,' which is comprised of grilled cereals such as rice, wheat, bajra, jawar, and pulses such as chana and urad. To enhance the flavor, chopped onion, coriander leaves, and seasonings are combined with the dough.