In order to get health benefits, hundreds of residents, including children and elderly, across the sub-city participated in a yoga camp, organised by the Jain Samaj at Sector 11's DDA park on Wednesday.
In the camp, people were made aware of specific yoga poses (asanas) to cure diabetes, heart disease, joint ailments, depression, etc. Besides, trainers stressed on the importance of meditation to better one's mental and physical health.
In the camp, people were made aware of specific yoga poses (asanas) to cure diabetes, heart disease, joint ailments, depression, etc. Besides, trainers stressed on the importance of meditation to better one's mental and physical health.
